ABC Juice Benefits that you should know !
As we know there are lot of health drinks and juices are available but none of them is as effective as magical ABC juice. Do you want to know what’s ABC juice and the ABC juice benefits? Then please read this post to get complete insights.
In this post, we are going to talk about magical ABC juice. This juice is called as “ABC” because it is made from main 3 ingredients which as Apple, Beetroot and Carrot. There is also news that this juice is cancer-fighting juice. ABC juice offers tremendous benefits to human body and brain.
This miracle drink is presented by Chinese Herbalists to cure lung cancer several years ago. This juice is packed with several nutrients. Apples has nutrients like Vitamin A, B1, B2, B6, C, E and K, Folate, Niacin, Zinc, Copper, Magnesium, Potassium, Phosphorus, Iron, Calcium, Sodium, and Manganese. The nutritional fibers found in apples are very helpful for fitness. Carrots covers extensive variety of vitamins like Vitamin A, B1, B2, B3, B6, C, E and K, Folate, Niacin and Pantothenic Acid. Also, there are minerals like Potassium, Calcium, Phosphorus, Magnesium and Selenium packed in it. One of the most significant factors found in carrots is beta-carotene. When carrots are used in juice form, you can get most of these nutrients. Beetroots are good for heart fitness and are packed with nutrients like vitamin A, C, B-complex, potassium, iron, magnesium, and copper. Beetroot also works as anti-aging and anti-inflammatory agents.
So, we saw the benefits of ABC juice in terms of nutrients that ABC juice offers. Now let’s check the health benefits:
Works as Anti-aging agent
As ABC juice is full of vitamins A, B-complex, C, E and K, this helps to keep pimples away and stops skin aging. Do you dream of having fresh and tender looking skin? Then you should consume this magical drink to get glowing and younger looking skin. ABC juice benefits are tremendous and this is one is the best.
Cure for Acne
As we know that lot of people are suffering with Acne problem and taking medical treatment for the same. There search is over. Because if you consume this ABC juice regularly then you will find the improvement in complexion. This is because the magical drink helps to get rid of toxins and chemicals causing pimples, blackhead & acne and as a result you can get glowing, healthy and flawless skin.
Keep your heart healthy
Miracle juice comprises of beetroots which is good for heart fitness. Also, the second ingredient which is carrot contains alpha and beta carotenes and lutein which is essential for smooth working of heart. We already know the term “An Apple a day, Keeps doctor away”. This is because, apple contains some components that helps to maintain the cholesterol level, regulate the blood pressure in controlled manner and defend the heart from certain illnesses.
Helpful in digestion
ABC juice is very helpful for digestion. This juice keeps the stomach healthy as well as protects it from sores. It controls the bowel movements. If you are suffering from chronic constipation then this drink can offer great comfort.
Helpful in brain functioning and improves memory
This is one of the best juice that improves brain functioning, helps in concentration and sharpens the memory.
Liver detoxification and blood purification
As ABC juice contains beetroot, it helps in liver detoxification and blood purification. It also assists in red blood cells production.
In order, this drink to start showing its effects, it is advisable to consume the ABC juice early in the morning with empty stomach. You can take your breakfast after one hour of consuming ABC juice. You can even take this juice twice a day. I would recommend that you should consult your doctor first before trying this juice on daily basis because everyone’s body is different.